Empowering Balance in a Digital World
01
Workshops and Seminars
Interactive sessions for digital wellness and stress reduction.
Our workshops offer hands-on experiences and discussions to help participants manage screen fatigue and reduce stress. Tailored for developers and academics, these sessions provide practical strategies to enhance well-being and cultivate healthier digital habits in a supportive environment.
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Personalised Consultations
One-on-one support to address individual digital challenges.
Through personalised consultations, Anne Dachel provides tailored guidance to help clients navigate their unique challenges with technology. Focusing on reducing digital burnout and fostering meaningful connections, these sessions offer actionable insights to create a balanced approach to digital engagement and interpersonal relationships.
03
Informative Articles
Insights and strategies for maintaining well-being in tech life.
Anne Dachel shares her expertise through engaging articles that explore various aspects of digital wellness. Covering topics such as managing screen time, understanding digital burnout, and utilising AI in relationships, these resources serve as valuable tools for anyone looking to thrive in a tech-driven world.
04
AI Relationship Insights
Exploration of AI’s role in modern connections and communication.
In this innovative service, Anne delves into the intersection of AI and human relationships. Offering insights on how technology shapes our interactions, she provides strategies for leveraging AI to enhance social well-being while maintaining authenticity in both digital and real-life connections.